What We Offer
Services & Specialties
Treating adults and teens with evidence-based approaches tailored to your unique needs.
In-person sessions in Bergen County, NJ
Telehealth for clients in NY, NJ and all PSYPACT certified states. (Over 40 States)
Individual Therapy
Family Therapy
Our Therapeutic Approaches
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Based Cognitive Therapy (MBCT)
Acceptance and Commitment Therapy (ACT)
Positive Psychology
Areas of Specialty
01Anxiety Disorders, including Generalized Anxiety, Social Anxiety, and Panic Disorder
02Depression
03Postpartum Depression and Anxiety
04DBT Skills Training
05Emotion Regulation Skills
06Relationship and Interpersonal Issues
07Adjusting to College & Emerging Adulthood
08Obsessive-Compulsive Disorder (OCD)